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As we honour World Health Day, let’s celebrate the choices that support holistic wellness. From mindful living to small acts of kindness toward others, our collective effort makes a world of difference.
New Year goals are great but can also bring pressure and anxiety. It's easy to procrastinate or become despondent that we’re not achieving what we hoped. Such feelings are common.
When we think about smooth radiant skin and exfoliating, we openly focus on our face and overlook our hands and feet.
But since we’re constantly using our hands, and always on our feet, they need to be exfoliated just as much, if not more. If you think about it, feet are the foundation of our bodies so we should be treating them with the care and attention they deserve.
